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Chinese Chow Mein

Microwave.Lady's picture
Ingredients
  Ground beef 1⁄2 Pound
  Chopped onion 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Chow mein seasoning mix 1 1⁄8 Ounce (1 Envelope)
  Chow mein vegetables 16 Ounce, drained (1 Can)
  Canned mushroom pieces and stems 4 Ounce, drained (1 Can)
Directions

Crumble beef into 1 1/2-quart casserole.
Add onion.
Cover.
Microwave at High for 3 to 4 1/2 minutes, or until beef is no longer pink, stirring once to break apart.
Stir in water and seasoning mix.
Microwave, uncovered, at High for 4 to 10 minutes, or until mixture thickens and bubbles, stirring once.
Stir in chow mein vegetables and mushrooms.
Cover.
Microwave at High for 3 to 5 minutes, or until heated through, stirring once.
Serve over crisp noodles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 975 Calories from Fat 541

% Daily Value*

Total Fat 60 g92.4%

Saturated Fat 22 g110.2%

Trans Fat 0 g

Cholesterol 160 mg53.3%

Sodium 2469.4 mg102.9%

Total Carbohydrates 63 g20.9%

Dietary Fiber 11.4 g45.8%

Sugars 22.8 g

Protein 46 g92.5%

Vitamin A 91.5% Vitamin C 148.9%

Calcium 20.1% Iron 12%

*Based on a 2000 Calorie diet

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Chinese Chow Mein Recipe