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Speedy Chop Suey

Global.Potpourri's picture
Ingredients
  Pork/Veal/beef 1 Pound, cut in 1/2-inch cubes or thin slices
  Fat 2 Tablespoon
  Sliced celery 1 Cup (16 tbs)
  Onion slices 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Broiled mushrooms 6 Ounce, sliced (1 Can)
  Soy sauce 1⁄4 Cup (4 tbs)
  Cornstarch 3 Tablespoon
  Bean sprouts 2 1⁄2 Cup (40 tbs) (1 No. 2 Can)
  Hot cooked rice 4 Cup (64 tbs)
Directions

Brown meat slowly in hot fat in pressure saucepan.
Add celery, onions, water, salt, and dash pepper.
Cook at 10 pounds pressure 5 minutes.
Cool pan normally 5 minutes; then reduce pressure under cold running water.
Remove cover.
Add mushrooms (and liquid).
Mix soy sauce and cornstarch; tip pressure pan slightly; slowly stir cornstarch mixture into hot liquid.
Cook stirring constantly till thick.
Add drained bean sprouts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Beef
Interest: 
Quick
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes

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4.173335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2245 Calories from Fat 456

% Daily Value*

Total Fat 51 g78%

Saturated Fat 14.3 g71.3%

Trans Fat 0.1 g

Cholesterol 324.8 mg108.3%

Sodium 4917.3 mg204.9%

Total Carbohydrates 303 g101.1%

Dietary Fiber 13.3 g53%

Sugars 21.1 g

Protein 136 g271.9%

Vitamin A 11.9% Vitamin C 81.7%

Calcium 17.4% Iron 119.9%

*Based on a 2000 Calorie diet

Speedy Chop Suey Recipe