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Vegetarian Stir Fry

Chef.at.Home's picture
Ingredients
  Frozen mixed vegetables 16 Ounce (1 Bag, Birds Eye)
  Water 2 Tablespoon
  Canned kidney beans 14 Ounce, drained (1 Can)
  Spaghetti sauce 14 Ounce (1 Jar)
  Garlic powder 1⁄2 Teaspoon
  Grated parmesan cheese 1⁄2 Cup (8 tbs)
Directions

In large skillet, place vegetables and water.
Cover; cook 7 to 10 minutes over medium heat. Uncover; stir in beans, spaghetti sauce and garlic powder; cook until heated through.
Sprinkle with cheese.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Slow Cooked
Ingredient: 
Vegetable
Interest: 
Healthy

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4.196155
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1127 Calories from Fat 322

% Daily Value*

Total Fat 36 g55.8%

Saturated Fat 11.2 g56.2%

Trans Fat 0 g

Cholesterol 54.9 mg18.3%

Sodium 4036.9 mg168.2%

Total Carbohydrates 160 g53.5%

Dietary Fiber 46.1 g184.5%

Sugars 35.1 g

Protein 70 g140.5%

Vitamin A 514.6% Vitamin C 104.8%

Calcium 111.2% Iron 62.1%

*Based on a 2000 Calorie diet

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Vegetarian Stir Fry Recipe