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Chinese Pork with Spring Onions

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Ingredients
  Pork fillet 1 Pound (500 Gram)
  Vegetable oil 3 Tablespoon
  Spring onions 4 , thinly sliced
  Red chili 1 , seeded and diced
  Soy sauce 1 Tablespoon
  Sherry 1 Teaspoon
For marinade
  Cornflour 1 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Sugar 2 Teaspoon
Directions

1. Using a sharp knife, cut pork across the grain into 5 mm / 1/4 in thick slices. Place pork between sheets of greaseproof paper and pound lightly to tenderize and flatten.
2. To make marinade, place cornflour, garlic, soy sauce and sugar in a bowl and mix to combine. Add pork, toss to coat and marinate at room temperature for 20 minutes.
3. Heat oil in a wok or frying pan over a high heat, add pork and stir-fry for 5 minutes or until pork is tender.
4. Add spring onions, chili, soy sauce and sherry and stir-fry for 1-2 minutes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Interest: 
Spring, Healthy
Ingredient: 
Pork
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
2

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4.32059
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 552 Calories from Fat 281

% Daily Value*

Total Fat 32 g48.6%

Saturated Fat 2.9 g14.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 445.8 mg18.6%

Total Carbohydrates 19 g6.4%

Dietary Fiber 1.1 g4.4%

Sugars 6.1 g

Protein 45 g90.9%

Vitamin A 6.9% Vitamin C 24%

Calcium 3.3% Iron 4.2%

*Based on a 2000 Calorie diet

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Chinese Pork With Spring Onions Recipe