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Crispy Rice Chop Suey

Western.Chefs's picture
  Boneless pork shoulder/Diced boned veal shoulder 1⁄2 Pound, diced
  Fat/Salad oil 1⁄4 Cup (4 tbs)
  Flour 1⁄4 Cup (4 tbs)
  Boiling water 2 1⁄2 Cup (40 tbs)
  Beef bouillon cubes 2
  Soy sauce 2 Tablespoon
  Pepper 1⁄8 Teaspoon
  Slivered green peppers 1 Cup (16 tbs)
  Slivered celery 2 Cup (32 tbs)
  Peeled sliced onion 1 Cup (16 tbs)
  Sliced mushrooms 1⁄4 Pound (1 Cup)
  Sliced radishes 1 Cup (16 tbs), unpeeled
  Crisp rice cereal/Puffed cereal 4 Cup (64 tbs)

Saute meat in 2 tablesp fat in skillet until golden, brown.
Add flour, and stir until blended.
Add boiling water, bouillon, cubes, soy sauce, pepper, green pepper, celery, onions, and mushrooms.
Cover; simmer for 20 min., stirring occasionally to prevent sticking.
Add radishes.
Meanwhile, heat remaining 2 tablesp fat in skillet; add cereal, and heat thoroughly over low heat, stirring frequently.
Serve cereal as accompaniment to Chop Suey mixture.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1454 Calories from Fat 780

% Daily Value*

Total Fat 86 g132.6%

Saturated Fat 26.3 g131.7%

Trans Fat 0.3 g

Cholesterol 190.5 mg63.5%

Sodium 4585.2 mg191%

Total Carbohydrates 115 g38.5%

Dietary Fiber 12.5 g50.1%

Sugars 21.1 g

Protein 56 g112%

Vitamin A 69.2% Vitamin C 85.7%

Calcium 28.3% Iron 69%

*Based on a 2000 Calorie diet

Crispy Rice Chop Suey Recipe