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Chinese Style Liver

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Ingredients
  Beef liver/Calves liver 1 Pound
  Cornstarch 2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Dry sherry 2 Tablespoon
  Sliced green onions with tops 1⁄3 Cup (5.33 tbs)
  Cooking oil 1 Tablespoon
  Canned bamboo shoots 6 Ounce, drained (1 Can)
  Canned sliced mushrooms 3 Ounce, drained (1 Can)
  Soy sauce 1 Tablespoon
  Hot cooked rice 2 Cup (32 tbs)
Directions

Cut liver into narrow strips.
Combine cornstarch, ginger, sherry, and green onions; toss with liver.
In medium skillet brown the liver quickly in hot oil. (Electric skillet 350°.)
Add bamboo shoots and mushrooms; cook, stirring constantly, till heated through.
Stir in soy sauce.
Serve over rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Healthy
Cook Time: 
15 Minutes
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 348 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.6%

Saturated Fat 2 g10%

Trans Fat 0.2 g

Cholesterol 311.9 mg104%

Sodium 375.4 mg15.6%

Total Carbohydrates 39 g12.9%

Dietary Fiber 1.2 g4.7%

Sugars 1 g

Protein 26 g52.4%

Vitamin A 385.8% Vitamin C 6.4%

Calcium 1.9% Iron 40.6%

*Based on a 2000 Calorie diet

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Chinese Style Liver Recipe