Salad Chow Mein
|Shredded chinese cabbage||6 Cup (96 tbs) (1 Medium Stalk)|
|Canned sliced mushrooms||3 Ounce, drained (1/2 Cup Or 1 Can)|
|Chopped onion||1 Tablespoon|
|Salad dressing||1⁄4 Cup (4 tbs)|
|Soy sauce||2 Tablespoon|
|Chow mein noodles||1⁄2 Cup (8 tbs)|
In large bowl, combine cabbage, mushrooms and onion.
Combine salad dressing and soy sauce; pour over cabbage mixture.
Just before serving, add noodles; toss lightly.
Calories 77 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 0.74 g3.7%
Trans Fat 0 g
Cholesterol 6.7 mg2.2%
Sodium 357.9 mg14.9%
Total Carbohydrates 7 g2.4%
Dietary Fiber 1 g4.1%
Sugars 1.9 g
Protein 2 g3.9%
Vitamin A 62.6% Vitamin C 52.8%
Calcium 7.7% Iron 5.7%
*Based on a 2000 Calorie diet