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Stir Fry Bok Choy

  Bok choy head 1 Large, stem end trimmed
  Vegetable oil/Peanut oil 1 Tablespoon
  Garlic 1 Clove (5 gm), halved
  Julienned daikon radish/Sliced water chestnuts 1⁄4 Cup (4 tbs)
  Soy sauce To Taste

Cut bok choy crosswise into 1- or 2-inch pieces.
Heat oil in skillet; add garlic and bok choy.
Stir-fry about 3 minutes or until bok choy is wilted.
Discard garlic, toss with daikon or water chestnuts, and serve with soy sauce on the side.

Recipe Summary

Stir Fried
Bok Choy

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Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 258 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 625.5 mg26.1%

Total Carbohydrates 22 g7.4%

Dietary Fiber 8.5 g34.1%

Sugars 10 g

Protein 14 g27.2%

Vitamin A 750.7% Vitamin C 632.6%

Calcium 89.1% Iron 37.9%

*Based on a 2000 Calorie diet

Stir Fry Bok Choy Recipe