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Chinese Fried Cucumber And Pineapple

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Ingredients
  Cucumbers 2 Medium, thinly sliced
  Vegetable oil 2 Tablespoon
  Salt 1 Teaspoon
  Vinegar 1 Tablespoon
  Pineapple 1⁄2 Small, peeled, cored and cut into cubes
  Water 6 Fluid Ounce (175 Milliliter)
  Flour 2 Teaspoon
  Sugar 1 Teaspoon
  Soy sauce 1 Teaspoon
Directions

Salt the cucumber slices and leave for 30 minutes in a colander.
Rinse, drain and pat the cucumber slices dry with kitchen paper towels.
Heat the oil in a frying pan.
Add the cucumber slices, salt and vinegar and cook for 4 minutes.
Add the pineapple and cook for 2 minutes longer.
Mix together the water, flour, sugar and soy sauce in a small bowl, stirring well to dissolve the flour.
Pour into the frying pan and cook, stirring constantly, for a further 5 minutes or until the liquid has thickened.
Serve hot.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Pineapple

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 546 Calories from Fat 272

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2229.8 mg92.9%

Total Carbohydrates 70 g23.3%

Dietary Fiber 6.7 g26.8%

Sugars 44.6 g

Protein 5 g10.4%

Vitamin A 10.4% Vitamin C 292.8%

Calcium 9.8% Iron 13.5%

*Based on a 2000 Calorie diet

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Chinese Fried Cucumber And Pineapple Recipe