Chinese Chicken Salad
|Diced cooked chicken||3 Cup (48 tbs)|
|Bean sprouts||1 Can (10 oz), well drained|
|Finely chopped celery||2 Cup (32 tbs)|
|Thinly sliced water chestnuts||1⁄2 Cup (8 tbs)|
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|French dressing||1⁄4 Cup (4 tbs)|
|Mayonnaise||1 1⁄2 Ounce|
|Sliced stuffed olives||2 Ounce|
Combine chicken, bean sprouts, celery, chestnuts, green pepper, salt and pepper in large bowl.
Pour French dressing over salad; mix lightly.
Chill for several hours.
Add just enough mayonnaise to moisten; toss lightly.
Spoon onto lettuce-lined plate; garnish with olives.
Serving size: Complete recipe
Calories 1721 Calories from Fat 861
% Daily Value*
Total Fat 95 g146.4%
Saturated Fat 14.5 g72.7%
Trans Fat 0 g
Cholesterol 534.3 mg178.1%
Sodium 2967.1 mg123.6%
Total Carbohydrates 45 g14.9%
Dietary Fiber 11.2 g44.8%
Sugars 28.5 g
Protein 166 g333%
Vitamin A 100.6% Vitamin C 211.3%
Calcium 25.6% Iron 61.7%
*Based on a 2000 Calorie diet