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Chinese Noodle Soup

Canadian.Recipes's picture
  Vegetable oil 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Ginger 1 Teaspoon
  Chicken stock 8 Cup (128 tbs)
  Angel hair pasta/Capellini 1⁄4 Pound
  Boneless skinless chicken breasts 2 , thinly sliced
  Canned water chestnuts 10 Ounce, drained and sliced (1 Can Of 284 Milliliter)
  Bean sprouts 1⁄4 Pound (125 Gram)
  Fresh spinach 10 Ounce (1 Package Of 284 Gram)
  Green onions 4 , sliced

In Dutch oven or large saucepan, heat oil over medium-high heat; cook garlic and ginger, stirring, for 30 seconds or until fragrant. Pour in chicken stock; bring to boil, skimming off any foam.
Break capellini into thirds and add to pan; cook for 2 to 3 minutes or until pasta is tender but firm. Stir in chicken; cook for 1 minute. Add water chestnuts, bean sprouts and spinach; cook for 1 minute or until chicken is no longer pink inside. Season with salt and pepper to taste. Ladle into bowls; garnish with onions.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1781 Calories from Fat 322

% Daily Value*

Total Fat 36 g55%

Saturated Fat 8.2 g41%

Trans Fat 0.1 g

Cholesterol 257.1 mg85.7%

Sodium 3265.7 mg136.1%

Total Carbohydrates 195 g64.9%

Dietary Fiber 16.7 g66.7%

Sugars 41.4 g

Protein 157 g314.3%

Vitamin A 573.1% Vitamin C 214.6%

Calcium 43% Iron 115.3%

*Based on a 2000 Calorie diet

Chinese Noodle Soup Recipe