You are here

Chinese Style Beef Tongue Pot Roast

Beef.Chef's picture
  Beef tongue 3 Pound (1 Piece, Fresh)
  Water 1 1⁄2 Cup (24 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Dry sherry 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Sugar 2 Teaspoon
  Salt 1 Teaspoon
  Dried tarragon 1⁄4 Teaspoon, crushed
  Ground ginger 1⁄4 Teaspoon
  Water 2 3⁄4 Cup (44 tbs)
  Potatoes 6 Medium, peeled and halved
  Cold water 1⁄4 Cup (4 tbs)
  Cornstarch 2 Tablespoon
  Sliced green onion with tops 2 Tablespoon

In pressure saucepan combine tongue and the 1 1/2 cups water; cook at 15 pounds pressure for 30 minutes.
Drain; cool slightly.
Slit skin on tongue and peel off.
In deep bowl combine soy, sherry, garlic, sugar, salt, tarragon, and ginger; add tongue.
Marinate 30 minutes at room temperature, turning tongue once.
In large saucepan combine tongue, marinade, and the 2% cups water.
Cover; simmer 1 hour and 40 minutes.
Add potatoes; simmer, covered, till potatoes are tender, 15 to 20 minutes more.
Remove tongue and potatoes; keep hot.
Combine the 1/4 cup cold water, cornstarch, and onion.
Stir into marinade mixture in saucepan.
Cook and stir till gravy is thickened and bubbly.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4557 Calories from Fat 2803

% Daily Value*

Total Fat 311 g479.2%

Saturated Fat 0.33 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5700.9 mg237.5%

Total Carbohydrates 240 g79.9%

Dietary Fiber 25 g100.1%

Sugars 19.9 g

Protein 213 g425.5%

Vitamin A 77.2% Vitamin C 367.4%

Calcium 26.5% Iron 271.1%

*Based on a 2000 Calorie diet

Chinese Style Beef Tongue Pot Roast Recipe