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Chicken Chow Mein

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  Chicken 3 Pound
  Lean pork 1⁄2 Pound
  Salt To Taste
  Soy sauce 1 1⁄2 Teaspoon
  Brandy/Dry sherry 1 Teaspoon
  Cornflour 1 Tablespoon
  Oil 4 Tablespoon
  Cabbage 1⁄2
  Shallots 3
  Celery stick 2
  Green pepper 1
  Garlic 1 Clove (5 gm)
  Frozen prawns/1 packet frozen prawns 1 Pint (Shrimp)
  Water 2 Tablespoon

Remove meat from uncooked chicken.
Cut chicken meat and pork into fine shreds, place in bowl, sprinkle with salt.
Add soy sauce, brandy, 1/2 teaspoon of the cornflour, and 1 teaspoon of oil; mix well.
Prepare vegetables, cut into thin strips.
Heat remaining oil in pan, add crushed garlic and chicken and pork mixture.
Cook quickly 3 minutes, stirring constantly, sprinkle with pepper.
Add prepared vegetables, fry until vegetables are tender, but still slightly crisp.
Add shelled prawns.
Mix remaining cornflour with water, add to pan,bring to boil, stirring gently

Recipe Summary

Stir Fried

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3917 Calories from Fat 2024

% Daily Value*

Total Fat 226 g347.1%

Saturated Fat 56.4 g282.1%

Trans Fat 0 g

Cholesterol 1853.1 mg617.7%

Sodium 3403.6 mg141.8%

Total Carbohydrates 53 g17.6%

Dietary Fiber 10.4 g41.5%

Sugars 13.3 g

Protein 403 g805.9%

Vitamin A 68.3% Vitamin C 373.7%

Calcium 34.9% Iron 89.4%

*Based on a 2000 Calorie diet

Chicken Chow Mein Recipe