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Chinese Flank Steak

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Ingredients
  Lean flank steak 1 1⁄2 Pound
  Low salt soy sauce 2 Tablespoon
  Honey 2 Teaspoon
  Cider vinegar 1⁄4 Cup (4 tbs)
  Tabasco sauce 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
Directions

Mix marinade ingredients well.
Pour over flank steak.
Cover and let stand 24 hours in the refrigerator.
When ready to cook, remove from marinade and broil outside on your grill or broil in your oven.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Method: 
Grilling
Ingredient: 
Beef

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4.1
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 933 Calories from Fat 270

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 330 mg110%

Sodium 1491.4 mg62.1%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.39 g1.6%

Sugars 9.3 g

Protein 152 g303.6%

Vitamin A 0.4% Vitamin C 0.55%

Calcium 1.1% Iron 4.5%

*Based on a 2000 Calorie diet

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Chinese Flank Steak Recipe