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Chinese Hot Pot Of Beef

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  Beef short ribs 2 1⁄2 Pound
  Five spice powder 2 Teaspoon
  Water 12 1⁄2 Cup (200 tbs), divided
  Black peppercorns 1⁄2 Teaspoon
  Onions 3 Medium, quartered
  Green onions 3
  Carrots 2 Medium, cut into 2 inch pieces
  Mushrooms 2 1⁄2 Cup (40 tbs), sliced
  Cubed firm tofu 1⁄2 Pound (1.5 Cup)
  Low sodium soy sauce 3 Tablespoon
  Salt 1 Teaspoon
  Chinese style noodles 8 Ounce, cooked (Cooked yeild is 4 Cups)
  Green onions 1⁄4 Cup (4 tbs), thinly sliced
  Cilantro 1⁄4 Cup (4 tbs), chopped

Preheat oven to 400°.
Combine beef ribs, 1 tablespoon soy sauce, and five-spice powder in a 13 x 9-inch baking pan; toss to coat.
Bake for 30 minutes.
Remove ribs from pan, and set aside.
Add 1/2 cup water to pan, and stir to deglaze pan.
Combine the pan drippings, ribs, remaining 12 cups water, peppercorns, onions, 3 green onions, and carrots in a large Dutch oven or stockpot; bring to a boil.
Reduce heat, and simmer, uncovered, 2 hours.
Remove ribs from broth, and let cool completely.
Remove meat from bones; discard bones, fat, and gristle.
Place meat in a bowl; cover and chill.
Strain broth through a sieve into a large bowl; discard solids.
Cover broth, and chill 12 hours.
Skim solidified fat from surface of broth, and discard.
Combine broth, meat, mushrooms, tofu, 3 tablespoons soy sauce, and salt in Dutch oven; bring to a simmer.
Cover and cook 10 minutes.
Spoon noodles into individual soup bowls.
Ladle soup into each bowl, and sprinkle with sliced green onions and cilantro.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 50 Calories from Fat 2

% Daily Value*

Total Fat 0.24 g0.37%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.4 mg0.3%

Total Carbohydrates 11 g3.7%

Dietary Fiber 2.2 g8.7%

Sugars 5 g

Protein 2 g4.8%

Vitamin A 1% Vitamin C 14.4%

Calcium 2.5% Iron 2.4%

*Based on a 2000 Calorie diet

Chinese Hot Pot Of Beef Recipe