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Ground Beef Chow Mein

Microwaverina's picture
  Ground beef 1 Pound
  Canned mushroom stems and pieces 4 Ounce, drained (1/2 Cup, 1 Can)
  Ground ginger 1⁄2 Teaspoon
  Soy sauce 2 Tablespoon
  Brown gravy mix 1⁄2 Ounce (1 Package)
  Onion/1 tablespoon instant minced onion 1 Medium, sliced
  Sliced celery 1 Cup (16 tbs) (2 Stalks)

In 1 1/2 or 2-quart casserole, crumble ground beef.
Stir in mushrooms, ginger and soy sauce.
Sprinkle with gravy mix.
Cook, covered, 5 minutes.
Stir in onion, celery and chow mein vegetables.
Cook, covered, 5 more minutes or until vegetables are desired d

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1560 Calories from Fat 1085

% Daily Value*

Total Fat 121 g185.5%

Saturated Fat 44.2 g220.9%

Trans Fat 0 g

Cholesterol 320 mg106.7%

Sodium 3057.9 mg127.4%

Total Carbohydrates 40 g13.4%

Dietary Fiber 6.9 g27.6%

Sugars 11.5 g

Protein 86 g172.1%

Vitamin A 15% Vitamin C 31.9%

Calcium 10.4% Iron 30.8%

*Based on a 2000 Calorie diet

Ground Beef Chow Mein Recipe