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Chow Mein Chicken Salad

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Ingredients
  Shredded lettuce 4 Cup (64 tbs)
  Chow mein noodles 1 Cup (16 tbs)
  Cooked and cubed chicken 2⁄3 Cup (10.67 tbs)
  Green onions 2 , chopped
  Sliced almonds 4 Teaspoon, toasted
  Sesame seeds 4 Teaspoon, toasted
For vinaigrette
  Vegetable oil 1⁄4 Cup (4 tbs)
  White wine vinegar 4 1⁄2 Teaspoon
  Sugar 1 Tablespoon
  Pepper 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
Directions

In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds.
In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well.
Drizzle over salad; toss to coat.

Recipe Summary

Cuisine: 
Asian
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Chicken

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1515 Calories from Fat 902

% Daily Value*

Total Fat 104 g160.5%

Saturated Fat 14 g70.2%

Trans Fat 0 g

Cholesterol 112 mg37.3%

Sodium 979.6 mg40.8%

Total Carbohydrates 95 g31.8%

Dietary Fiber 21.1 g84.3%

Sugars 24.1 g

Protein 62 g123.7%

Vitamin A 1442.5% Vitamin C 312.6%

Calcium 64.4% Iron 96.9%

*Based on a 2000 Calorie diet

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Chow Mein Chicken Salad Recipe