Chinese Chicken Walnut
|Peanut oil||3 Tablespoon|
|Chopped chicken||1 1⁄2 Cup (24 tbs) (Preferably Uncooked White Meat)|
|Chopped chicken||1 1⁄2 Cup (24 tbs), uncooked (Preferably White Meat)|
|Broken walnuts||3⁄4 Cup (12 tbs)|
|Soy sauce||2 Tablespoon|
|Lemon juice||1 Tablespoon|
|Hot cooked rice||2 Cup (32 tbs)|
Heat oil in 8-inch skillet over medium heat until sizzling hot.
Add chicken and quickly stir until chicken begins to brown.
Add butter and nuts.
Cook, uncovered, about 15 minutes, stirring often.
Turn off heat.
Add soy sauce and lemon juice; stir to coat
Serving size: Complete recipe
Calories 2801 Calories from Fat 1844
% Daily Value*
Total Fat 207 g318%
Saturated Fat 33 g165.1%
Trans Fat 0.2 g
Cholesterol 328.9 mg109.6%
Sodium 1908.2 mg79.5%
Total Carbohydrates 135 g45.1%
Dietary Fiber 21 g84.1%
Sugars 1 g
Protein 104 g207.4%
Vitamin A 32.8% Vitamin C 44.8%
Calcium 19% Iron 91.8%
*Based on a 2000 Calorie diet