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Spareribs Cantonese

Fresh.n.Natural's picture
  Spareribs 4 Pound, cut into serving pieces
  Soy sauce 1⁄2 Cup (8 tbs)
  Orange marmalade 1 Cup (16 tbs)
  Garlic powder 1⁄2 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Pepper 1 Dash

In a shallow roasting pan, place ribs meaty side down.
Roast at 450° for 30 minutes.
Remove meat from oven; drain excess fat from ribs.
Turn ribs meaty side up.
Lower oven temperature to 350°; continue roasting ribs for 1 hour.
Combine in a small bowl, soy-sauce, 3/4 cup water, orange marmalade, garlic powder, ginger, and pepper; blend thoroughly.
Pour over the ribs; roast for 30 minutes longer or till tender, basting ribs occasionally with the sauce.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6100 Calories from Fat 3858

% Daily Value*

Total Fat 429 g660.1%

Saturated Fat 161.7 g808.3%

Trans Fat 0 g

Cholesterol 1408 mg469.3%

Sodium 8756.3 mg364.8%

Total Carbohydrates 237 g79.1%

Dietary Fiber 4 g15.8%

Sugars 205.7 g

Protein 314 g627.4%

Vitamin A 4.3% Vitamin C 28.1%

Calcium 79.8% Iron 107.4%

*Based on a 2000 Calorie diet

Spareribs Cantonese Recipe