You are here

Szechuan Style Tofu Stir Fry

creative.chef's picture
  Low sodium teriyaki sauce 1⁄3 Cup (5.33 tbs)
  Spicy stir fry sauce 3 Tablespoon
  Cornstarch 2 Teaspoon
  Olive oil 4 Tablespoon, divided
  Vegetable stir fry 2 Cup (32 tbs) (Frozen)
  Tofu 1 Pound, cut into bite-size cubes

1. Combine teriyaki sauce, stir-fry sauce and cornstarch in a small bowl. Set aside.
2. Heat 3 tablespoons oil in a wok or skillet over high heat. Add vegetables and stir-fry for 5-7 minutes, or until tender. Remove vegetables from the pan.
3. Heat remain

Recipe Summary

Main Dish
Stir Fried

Rate It

Your rating: None
Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 971 Calories from Fat 641

% Daily Value*

Total Fat 72 g111.2%

Saturated Fat 9.9 g49.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 427.9 mg17.8%

Total Carbohydrates 59 g19.8%

Dietary Fiber 8.8 g35.2%

Sugars 32 g

Protein 23 g46.1%

Vitamin A 5.9% Vitamin C 10.8%

Calcium 22% Iron 41.8%

*Based on a 2000 Calorie diet


Szechuan Style Tofu Stir Fry Recipe