You are here

Creamed Bok Choy

Flavors.of.Asia's picture
Ingredients
  Water 1⁄2 Cup (8 tbs)
  Soy sauce 1 Tablespoon
  Instant chicken bouillon granules 1⁄2 Teaspoon
  Pepper 2 Dash
  Garlic powder 1 Dash
  Chopped bok choy 6 Cup (96 tbs)
  Light cream/Milk 1⁄4 Cup (4 tbs)
  Cornstarch 4 Teaspoon
Directions

In large saucepan combine water, soy sauce, bouillon granules, pepper, and garlic powder.
Bring to boiling.
Add bok choy.
Reduce heat; cover and simmer about 5 minutes or till crisp-tender.
Blend light cream or milk into cornstarch; stir into bok choy.
Cook and stir till thickened and bubbly.

Recipe Summary

Method: 
Simmering
Ingredient: 
Bok Choy

Rate It

Your rating: None
3.905
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 319 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.9%

Saturated Fat 11.7 g58.6%

Trans Fat 0 g

Cholesterol 66.6 mg22.2%

Sodium 1727.5 mg72%

Total Carbohydrates 31 g10.4%

Dietary Fiber 4.6 g18.2%

Sugars 5.4 g

Protein 9 g17.3%

Vitamin A 387.5% Vitamin C 315.7%

Calcium 48.6% Iron 20.9%

*Based on a 2000 Calorie diet

0 Comments

Creamed Bok Choy Recipe