Chinese Pork Crepes
|Pork fillets||1 1⁄2 Pound (750 Gram)|
|Grated fresh ginger||2 Teaspoon|
|Dry mustard||1⁄4 Teaspoon|
|Brown sugar||1 1⁄2 Tablespoon|
|Soy sauce||165 Milliliter (2/3 Cup)|
|Vegetable oil||85 Milliliter (1/3 Cup)|
|Prepared sweet and sour sauce||125 Milliliter (1/2 Cup)|
Make the crepes using the Basic Crepe Batter.
Cut the pork fillets into small cubes.
Mix together the ginger, mustard, brown sugar, salt and soy sauce.
Add the meat and mix thoroughly.
Set aside and allow to marinate for about 45 minutes.
Drain well and saute the meat in the vegetable oil until tender.
Add half the sweet and sour sauce to the pork and mix well.
Fill the crepes with the pork mixture and fold over.
Place in a buttered shallow baking dish.
Mix together the marinade and the remaining sweet and sour sauce.
Pour over the crepes and bake in 350°F (180°C) oven for 20 minutes.
Calories 154 Calories from Fat 68
% Daily Value*
Total Fat 8 g11.8%
Saturated Fat 1.4 g6.9%
Trans Fat 0 g
Cholesterol 20.3 mg6.8%
Sodium 618 mg25.8%
Total Carbohydrates 11 g3.6%
Dietary Fiber 0.09 g0.34%
Sugars 5.2 g
Protein 10 g19.1%
Vitamin A 0% Vitamin C 0.46%
Calcium 0.2% Iron 1%
*Based on a 2000 Calorie diet