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Homemade Chinese Chicken Wings

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  Chicken wings 1 1⁄2 Pound, skinned
  Reduced sodium soy sauce 1⁄4 Cup (4 tbs)
  Pineapple juice 1⁄3 Cup (5.33 tbs)
  Vegetable oil 1 Tablespoon
  Honey 1 Tablespoon
  Minced garlic 1 Teaspoon
  Minced pared ginger root 1 Teaspoon

1. Cut chicken wings at joints and discard tips. Place wings in one layer in 13-by-Pinch baking pan.
2. In small bowl, combine remaining ingredients and 2 tablespoons water. Pour over chicken wings and toss to combine. Cover and refrigerate at least 3 hours, or overnight.
3. Preheat oven to 350°F. Drain off any marinade that chicken wings have not absorbed. Bake chicken until browned, about 30 to 40 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1125 Calories from Fat 352

% Daily Value*

Total Fat 39 g60.5%

Saturated Fat 8.4 g41.9%

Trans Fat 0.5 g

Cholesterol 387.8 mg129.3%

Sodium 2671.1 mg111.3%

Total Carbohydrates 31 g10.3%

Dietary Fiber 0.91 g3.6%

Sugars 21.9 g

Protein 154 g307%

Vitamin A 8.1% Vitamin C 77.6%

Calcium 12.1% Iron 42.8%

*Based on a 2000 Calorie diet

Homemade Chinese Chicken Wings Recipe