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Squid Chinese Style

Budget.Gourmet's picture
Here is a well sought after recipe of squid Chinese style. The squid Chinese style holds a high place in the Chinese cuisine. The squid Chinese style is made with seafood which is easy to procure from any grocery store. Stop thinking! Try this squid Chinese style recipe immediately.
  Squid 1 Pound, cleaned
  Yellow onion 1⁄2 , peeled
  Celery stalks 3
  Water chestnuts 1⁄4 Cup (4 tbs) (Few Required)
  Peanut oil 1 Tablespoon
  Garlic 2 Clove (10 gm)
  Green onions 4 , chopped
  Fresh grated ginger 1⁄4 Teaspoon
  Light soy sauce 1 Tablespoon
  Light dry sherry 1 Tablespoon
  Chinese chicken soup 1⁄4 Cup (4 tbs)
  Cornstarch 1⁄2 Tablespoon
  Sugar 1 Pinch
  Sesame oil 1 Tablespoon
  Tabasco 1⁄2 Teaspoon

Clean the squid, and cut into small circles
Chop up the onion, celery, and water chestnuts, and place a wok or a frying pan on the burner to heat.
When the wok is hot, add a little peanut oil, and chop in the garlic.
Immediately add the onion, celery, water chestnuts, and the green onions.
Chow or saute until the vegetables are barely cooked.
In the meantime, marinate the squid circles in the grated ginger, soy sauce, and sherry.
Add the squid and vegetables, and toss for just a moment.
Because you want all these ingredients to come to their points of fulfillment at the same time, do not overcook anything.
To thicken the dish, simply mix together the soup, cornstarch, sugar, and sesame oil, pour into the hot wok, and toss the whole for just a moment.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 833 Calories from Fat 330

% Daily Value*

Total Fat 37 g57.2%

Saturated Fat 6.4 g32.2%

Trans Fat 0 g

Cholesterol 1056.9 mg352.3%

Sodium 1580.2 mg65.8%

Total Carbohydrates 44 g14.7%

Dietary Fiber 5.1 g20.6%

Sugars 4.8 g

Protein 75 g150.9%

Vitamin A 53% Vitamin C 84.2%

Calcium 24.1% Iron 26.6%

*Based on a 2000 Calorie diet


Squid Chinese Style Recipe