You are here

Hunan Soba Seafood Salad

Global.Potpourri's picture
  White wine 1 Cup (16 tbs)
  Medium prawns 1⁄4 Pound, peeled
  Scallops 1⁄4 Pound
  Mussels 6 , scrubbed well (In Shell)
  Finely minced garlic 4 Teaspoon
  Minced green onions 1⁄2 Cup (8 tbs)
  Cayenne pepper/Hot-pepper flakes 2 Teaspoon
  Tahini 4 Teaspoon (Sesame Butter)
  Asian sesame oil 1 Teaspoon
  Soy sauce/Tamari 2 Tablespoon
  Honey 1⁄2 Teaspoon
  Grated ginger 1 Teaspoon
  Soba noodles 10 Ounce, cooked
  Lettuce 4 (For Lining Platter)
  Cucumbers 1⁄2 Cup (8 tbs), peeled, halved, and sliced
  Sliced red bell pepper 1⁄2 Cup (8 tbs)

1. In a saucepan over medium-high heat, bring wine to boil. Add prawns, scallops, and mussels in shell, cover, and cook 2 minutes. Drain seafood and rinse under cold water. Remove mussels from shell and set seafood aside.
2. In large bowl mix together garlic, green onions, cayenne, tahini, sesame oil, soy sauce, honey, and ginger. Add noodles and seafood and mix well. Let chill for 30 minutes, if desired.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.5 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2051 Calories from Fat 262

% Daily Value*

Total Fat 30 g46.4%

Saturated Fat 4.9 g24.5%

Trans Fat 0 g

Cholesterol 299 mg99.7%

Sodium 5376 mg224%

Total Carbohydrates 301 g100.2%

Dietary Fiber 32.6 g130.5%

Sugars 24.5 g

Protein 132 g264.9%

Vitamin A 2079.3% Vitamin C 538.1%

Calcium 72.3% Iron 187.8%

*Based on a 2000 Calorie diet

Hunan Soba Seafood Salad Recipe