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2 style chinese chicken stir fry

drbhaldave's picture
Creative Foods teaches to prepare Stirfried Chinese Style Chicken, using chicken tenders marinated with chinese sauce. The chicken is stir fried in a WOK and served with a plum sauce in rolled tortilla. Have fun and enjoy delicious food.
Ingredients
  Chicken 1 Pound, boneless, skinless and diced
  Wet seasoning 4 Tablespoon (Mixture Of Soy Sauce, Honey, Mustard, Oil, Red Chili Powder, Garlic Powder, Onion Powder, Fresh Ginger)
  Dry seasoning 3 Tablespoon (Mixture Of Cumin, Lemon Pepper, Pepper, Garlic Powder, Onion Powder, Dehydrated Soy Sauce, Sesame Seeds)
  Prunes 2
Directions

1) In a bowl, marinate half the chicken in oil and dry seasoning and in another bowl, marinate remaining part of chicken in wet seasoning, for 2 hours.
2) In hot skillets, stir fry the marinated chicken separately.
3) Use the chicken to prepare your favorite dish.
Follow the Video

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Main Dish
Taste: 
Spicy
Method: 
Stir Fried
Dish: 
Curry
Ingredient: 
Chicken
Interest: 
Gourmet, Healthy
Servings: 
4
Who doesn't love chinese and chicken? Chef Bhal Dave combines to roll out perfect chinese chicken stir fry at home using the traditional ingredients from kitchen. Simple and lucid, this recipe will helps you pull off a perfect chinsese meal for your foodie friends and family.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 266 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 4.1 g20.4%

Trans Fat 0 g

Cholesterol 76 mg25.3%

Sodium 81.8 mg3.4%

Total Carbohydrates 12 g4%

Dietary Fiber 1.8 g7.3%

Sugars 1.6 g

Protein 24 g48.9%

Vitamin A 10.5% Vitamin C 3.7%

Calcium 16.3% Iron 34.5%

*Based on a 2000 Calorie diet

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2 Style Chinese Chicken Stir Fry Recipe Video