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Chinese Pepper Steak

Gourmet.station's picture
  Round steak 1 Pound, cut into very thin strips
  Shortening 2 Tablespoon
  Pepper To Taste
  Condensed onion soup 10 1⁄2 Ounce (1 Can)
  Canned water chestnuts 60 Milliliter (1/2 Soup Can)
  Chopped canned tomatoes 1⁄2 Cup (8 tbs)
  Soy sauce 2 Teaspoon
  Green pepper 1 Large, cut into strips
  Cornstarch 1 Tablespoon
  Cooked rice 1 Cup (16 tbs)

In skillet, brown steak in shortening; pour off fat.
Sprinkle with pepper.
Add soup, water, tomatoes, soy, and green pepper.
Cover; cook over low heat 30 minutes or until tender.
Stir now and then.
Mix cornstarch and 2 tablespoons water until smooth; gradually stir into sauce.
Cook; stir until thickened.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1548 Calories from Fat 646

% Daily Value*

Total Fat 72 g111.5%

Saturated Fat 23.2 g115.9%

Trans Fat 3.9 g

Cholesterol 184 mg61.3%

Sodium 3204.3 mg133.5%

Total Carbohydrates 107 g35.6%

Dietary Fiber 8.9 g35.4%

Sugars 12.6 g

Protein 114 g228.3%

Vitamin A 31.7% Vitamin C 266.5%

Calcium 21.4% Iron 62.9%

*Based on a 2000 Calorie diet

Chinese Pepper Steak Recipe