Chinese Chicken Salad Magnificent
|Soy sauce||1⁄4 Cup (4 tbs)|
|Fresh ginger root||1 Teaspoon, grated|
|Garlic salt||1⁄2 Teaspoon|
|Chicken breasts||4 (Boned Pieces)|
|Lettuce head||1 , torn into pieces|
|Sliced celery||3⁄4 Cup (12 tbs)|
|Green onions||1⁄4 Cup (4 tbs), slivered and cut in 1 inch pieces|
|Chopped parsley||1⁄2 Cup (8 tbs)|
|Chopped macadamia nuts/Cashews||1⁄2 Cup (8 tbs) (Hawaiian)|
|Toasted sesame seeds||1 Tablespoon|
|Crushed potato chips||1 Cup (16 tbs)|
|Salad oil||1⁄4 Cup (4 tbs)|
|Celery salt||To Taste|
|Coarse pepper||1 Dash|
Combine soy sauce, ginger, garlic salt and sugar.
Marinate chicken in mixture at least 1 hour, turning frequently.
Deep fat fry about 3 minutes, drain and cool on absorbent paper.
Cut chicken into slivers.
Toss vegetables in salad bowl and top with nuts, sesame seeds, potato chips and chicken slivers.
Combine salad oil, celery salt, salt and pepper and sprinkle over salad just before serving.
Serving size: Complete recipe
Calories 2250 Calories from Fat 1237
% Daily Value*
Total Fat 143 g219.4%
Saturated Fat 20.8 g103.8%
Trans Fat 1.2 g
Cholesterol 399 mg133%
Sodium 6140.3 mg255.8%
Total Carbohydrates 68 g22.7%
Dietary Fiber 17.1 g68.6%
Sugars 9.7 g
Protein 180 g360.1%
Vitamin A 469.6% Vitamin C 174%
Calcium 47.4% Iron 87.1%
*Based on a 2000 Calorie diet