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Chinese Chews

Diabetic.Foodie's picture
Ingredients
  Cake flour 1⁄4 Cup (4 tbs)
  Baking powder 3⁄4 Teaspoon
  Granulated sugar replacement 3 Teaspoon
  Salt 1⁄8 Teaspoon
  Dates 1 Cup (16 tbs), finely chopped
  Walnuts 1 Cup (16 tbs), finely chopped
  Water 1⁄4 Cup (4 tbs)
Directions

Sift together cake flour, baking powder, sugar replacement, and salt.
Add dates and walnuts.
Slowly add water and stir to make a soft dough.
Spread in well greased 8 in. (20 cm) sq. pan.
Bake at 350°F (175°C) for about 40 minutes.
Score into 1 in. (2.5 cm) squares while warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Dessert
Method: 
Baked
Ingredient: 
Nut

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1300 Calories from Fat 558

% Daily Value*

Total Fat 67 g102.4%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 543.8 mg22.7%

Total Carbohydrates 178 g59.3%

Dietary Fiber 24.8 g99.3%

Sugars 115.4 g

Protein 25 g49.5%

Vitamin A 0.8% Vitamin C 3.4%

Calcium 47% Iron 28.6%

*Based on a 2000 Calorie diet

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Chinese Chews Recipe