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Poached Eggs, Chinese Style

Diabetic.Foodie's picture
Ingredients
  Low calorie margarine 1 Teaspoon
  Celery 1⁄4 Cup (4 tbs), thinly sliced
  Broccoli 2 Teaspoon, chopped
  Red bell pepper 2 Teaspoon, chopped
  White onion 1 Teaspoon, chopped
  Mushrooms 3 , sliced
  Rice 1⁄2 Cup (8 tbs) (Cooked)
  Eggs 2 , poached
Directions

Melt the margarine in a small nonstick skillet.
Add vegetables and saute until crisp-tender.
Divide rice on 2 very warm serving dishes.
Place poached egg in middle of each rice bed.
Top with sauteed vegetables.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Saute

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