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Stir Fried Asparagus

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The Stir Fried Asparagus is one of my mothers favorite vegetable preparation. It has been a part of my family weekend dinner menu for years! Try this simple Stir Fried Asparagus recipe!
Ingredients
  Asparagus 2⁄3 Pound
  Vegetable oil 1⁄4 Cup (4 tbs)
  Garlic 1 Tablespoon, sliced
  Salt 1⁄2 Teaspoon
Directions

Rinse asparagus with cold water.
Snap off tough ends.
Slice asparagus diagonally into 1-inch pieces.
Heat oil in a wok over high heat 30 seconds.
Stir-fry garlic until golden, 30 seconds.
Add asparagus and salt.
Stir-fry 3 minutes or until asparagus is crisp-tender.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Stir Fried
Restriction: 
Vegetarian
Ingredient: 
Vegetable

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 569 Calories from Fat 490

% Daily Value*

Total Fat 55 g85.3%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 977.6 mg40.7%

Total Carbohydrates 17 g5.7%

Dietary Fiber 6.7 g26.7%

Sugars 5.8 g

Protein 8 g15.2%

Vitamin A 45.8% Vitamin C 36%

Calcium 10% Iron 37.4%

*Based on a 2000 Calorie diet

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Stir Fried Asparagus Recipe