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Awabi And Chinese Mushrooms

Chinese.wok's picture
Awabi And Chinese Mushrooms is a mouth watering delicious side dish recipe. Try this Awabi And Chinese Mushrooms; I bet you will surely get a huge fan following for this one!
  Canned awabi 3 Ounce
  Chinese mushrooms 3 Ounce
  Peanut oil 1 Tablespoon
  Onion 1 Medium, roughly cut up
  Ginger sherry 1 Teaspoon
  Sesame oil 1 Teaspoon
  Chicken stock 1⁄4 Pint (U.S. 5/8 Cup)
  Sugar 1 Pinch
  Monosodium glutamate 1 Pinch (Ve-Tsin)
  Salt 1 Pinch (Small Pinch)
  Soy sauce 1 Teaspoon
  Cornflour 1⁄2 Teaspoon
  Water 2 1⁄2 Teaspoon (1 Dessertspoon)

Cut the awabi into thin slices.
Drain and dry the mushrooms (stems removed), leaving them whole.
Heat the oil and fry the onion in it for 1-1 1/2 minutes.
Add the awabi and mushrooms and then the next 7 ingredients.
Cook for 2 minutes.
Stir the cornflour, blended with the water, into the mixture and boil fo 1 1/2-2 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 382 Calories from Fat 193

% Daily Value*

Total Fat 22 g33.6%

Saturated Fat 3.8 g18.8%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 1106.8 mg46.1%

Total Carbohydrates 42 g13.9%

Dietary Fiber 6.7 g26.6%

Sugars 15.1 g

Protein 8 g16.5%

Vitamin A 0.2% Vitamin C 26.2%

Calcium 5.7% Iron 6.5%

*Based on a 2000 Calorie diet


Awabi And Chinese Mushrooms Recipe