Spicy Orange Chicken
|Water||1 Cup (16 tbs)|
|Onion||1 Medium, chopped|
|Frozen orange juice concentrate||6 Ounce, thawed, undiluted (1 Can)|
|Catsup||1⁄4 Cup (4 tbs)|
|Garlic cloves||3 Medium, minced|
|Ground cinnamon||1 Teaspoon|
|Tabasco pepper sauce||1 Teaspoon|
|Broiler fryer chicken||6 Pound, cut up (Two Birds, 3 Pounds Each)|
In medium bowl combine water, onion, orange concentrate, catsup, garlic, cinnamon, Tabasco sauce and salt; mix well.
Place chicken in large shallow dish or plastic bag; add marinade.
Cover; refrigerate at least 4 to 6 hours; turn chicken occasionally.
Remove chicken from marinade; place on grill 4 to 5 inches from source of heat.
Grill 25 to 30 minutes or until done; turn frequently and brush each time with marinade.
Heat any remaining marinade to a boil and serve with chicken.
Serving size: Complete recipe
Calories 6333 Calories from Fat 3702
% Daily Value*
Total Fat 410 g631.5%
Saturated Fat 117.4 g587.1%
Trans Fat 0 g
Cholesterol 2041.1 mg680.4%
Sodium 3099.9 mg129.2%
Total Carbohydrates 118 g39.5%
Dietary Fiber 6.6 g26.4%
Sugars 96.3 g
Protein 513 g1026.6%
Vitamin A 89.4% Vitamin C 119.2%
Calcium 42.8% Iron 143.8%
*Based on a 2000 Calorie diet