chinese fried rice
|Rice||2 Cup (32 tbs)|
|Ginger garlic paste||1 Teaspoon|
|Olive oil||2 Tablespoon|
|Chopped vegetables||1 Cup (16 tbs) (Beans)|
|Soy sauce||1 Teaspoon|
|Tomato ketchup||2 Teaspoon|
|Chili sauce||2 Teaspoon|
|Unsalted butter||2 Tablespoon|
1.Heat olive oil in a pan, add ginger-garlic paste, chopped vegetables and fry for few minutes.
2.When the vegetables are half cooked, then add vinegar. Mix well and keep aside.
3.Heat butter in a separate pan, fry rice for 2 minutes and cook with 2 cups of water and Ajinomoto salt.
4.Mix Soya sauce, sugar, tomato ketchup and chili sauce in a bowl and keep aside.
5.Now add this rice to the cooked vegetables along with Soya sauce mixture.
6.Mix well and cook until it is done.
Serving size: Complete recipe
Calories 1877 Calories from Fat 501
% Daily Value*
Total Fat 57 g87.6%
Saturated Fat 20.2 g101.1%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 2147.5 mg89.5%
Total Carbohydrates 306 g101.9%
Dietary Fiber 5.1 g20.4%
Sugars 8.8 g
Protein 27 g54.4%
Vitamin A 15.7% Vitamin C 0.88%
Calcium 11.2% Iron 19.2%
*Based on a 2000 Calorie diet