Chinese Cabbage With Dried Shrimp
|Dried shrimp||3 Tablespoon|
|Hot water||1⁄2 Cup (8 tbs)|
|Chinese cabbage||1⁄2 Pound|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Garlic||1⁄2 Clove (2.5 gm), crushed|
|Chicken broth||2 Tablespoon|
Soak dried shrimp in 1-1/2 cups hot water 10 to 15 minutes.
Cut cabbage into 1-1/2-inch square pieces.
Heat oil in a wok over medium-high heat 1 minute.
Drain shrimp well; discard water.
Stir-fry garlic and softened shrimp about until garlic is golden, 30 seconds.
Stir-fry 1 minute.
Add salt and chicken broth.
Stir-fry 3 minutes or until cabbage is soft.
Serving size: Complete recipe
Calories 641 Calories from Fat 504
% Daily Value*
Total Fat 57 g87.6%
Saturated Fat 7.2 g36.1%
Trans Fat 0 g
Cholesterol 270 mg90%
Sodium 3622.2 mg150.9%
Total Carbohydrates 6 g2%
Dietary Fiber 2.3 g9.3%
Sugars 2.8 g
Protein 31 g61.4%
Vitamin A 202.7% Vitamin C 171.4%
Calcium 24.7% Iron 10.4%
*Based on a 2000 Calorie diet