Stir Fried Chinese Cabbage And White Cheese
|Chinese cabbage||1 Pound|
|Water||3⁄4 Cup (12 tbs)|
|Chinese white cheese||2 Tablespoon|
1. Cut Chinese cabbage stems diagonally in 1 1/2 inch sections. Bring water to a boil.
2. Heat oil. Add Chinese cheese to pan and mash. Add cabbage stems and stir-fry until cheese melts.
3. Stir in hot water and bring to a boil again. Then simmer, covered, 2 minutes more.
4. Stir cabbage and simmer, covered, again until done
Serving size: Complete recipe
Calories 573 Calories from Fat 490
% Daily Value*
Total Fat 55 g85.3%
Saturated Fat 11.3 g56.3%
Trans Fat 0 g
Cholesterol 31.7 mg10.6%
Sodium 485.3 mg20.2%
Total Carbohydrates 11 g3.6%
Dietary Fiber 4.5 g18.1%
Sugars 5.4 g
Protein 14 g28.4%
Vitamin A 411.7% Vitamin C 340.2%
Calcium 68.8% Iron 20.2%
*Based on a 2000 Calorie diet