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Steamed Chinese Lettuce

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There is not much of a variation you can bring to this Steamed Chinese Lettuce dish. But this Steamed Chinese Lettuce is good as it is. So do check it out!
  Chinese lettuce 1 1⁄2 Pound
  Cornstarch 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Stock 1 1⁄2 Cup (24 tbs)

1. Separate lettuce leaves, and cut each in 4 sections. Place in a deep heatproof bowl.
2. Steam 15 minutes
3. In a saucepan, blend together cornstarch, salt and cold stock. Then cook, stirring, until mixture thickens. Pour over steamed lettuce

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 219 Calories from Fat 34

% Daily Value*

Total Fat 4 g5.9%

Saturated Fat 0.85 g4.2%

Trans Fat 0 g

Cholesterol 3.5 mg1.2%

Sodium 1706 mg71.1%

Total Carbohydrates 33 g10.9%

Dietary Fiber 9 g35.9%

Sugars 5.3 g

Protein 17 g34.4%

Vitamin A 1008% Vitamin C 204.7%

Calcium 25.6% Iron 33.1%

*Based on a 2000 Calorie diet

Steamed Chinese Lettuce Recipe