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Chow Mein

Whats.Cooking's picture
Chow Mein has a nice taste. The Soy sauce enhances the taste of Chow Mein. The noodles lovers should not miss Chow Mein.
Ingredients
  Cornstarch 3 Tablespoon
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Water chestnuts 1 Can (10 oz), drained, sliced
  Canned bean sprouts 19 Ounce, drained
  Canned mushrooms and juice 7 Ounce (In Their Juice)
  Leftover meat 2 Cup (32 tbs), diced
  Celery 2 Cup (32 tbs), cut into 1/2 inch diagonal slices
  Onions 1 Cup (16 tbs), minced
  Cooked rice/Fried noodles 2 Cup (32 tbs)
Directions

In a 10 cup (2.5 L) microwave safe casserole dish, dilute cornstarch in soy sauce.
Mix in remaining ingredients, except rice.
Cook 10 minutes, on HIGH.
Remove from oven.
Stir once.
Continue cooking 10-12 minutes or until mixture thickens.
Remove from oven.
Let stand 5 minutes.
Ladle over a bed of rice or fried noodles.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Chinese
Course: 
Main Dish

Rate It

Your rating: None
4.05
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1809 Calories from Fat 322

% Daily Value*

Total Fat 36 g55.4%

Saturated Fat 13.4 g67.2%

Trans Fat 0 g

Cholesterol 167.9 mg56%

Sodium 5340.3 mg222.5%

Total Carbohydrates 230 g76.8%

Dietary Fiber 20.9 g83.6%

Sugars 34.9 g

Protein 133 g265.7%

Vitamin A 23.9% Vitamin C 154.8%

Calcium 23% Iron 84.9%

*Based on a 2000 Calorie diet

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Chow Mein Recipe