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Stir Fried Abalone With Chicken And Asparagus

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Stir Fried Abalone With Chicken And Asparagus is a very refreshing recipe. Though very popular I have tried to make this rice Stir Fried Abalone With Chicken And Asparagus recipe easier for you. Stay healthy with this one!
Ingredients
  Canned abalone 15 Ounce (1 Can)
  Chicken breast 1 Small
  Bamboo shoots 1⁄2 Cup (8 tbs)
  Asparagus 2 Cup (32 tbs)
  Abalone liquid 1 Cup (16 tbs)
  Stock 1 Cup (16 tbs)
  Sherry 1 Tablespoon
  Sugar 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Cornstarch 1 Tablespoon
  Water 3 Tablespoon
  Oil 2 Tablespoon
Directions

1. Drain canned abalone and cut in l inch cubes. Reserve liquid. Bone and skin chicken breast, then dice. Slice bamboo shoots.
2. Cut fresh asparagus in l-inch sections. Parboil until tender but still crisp.
3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a cup, blend cornstarch and cold water to a paste.
4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness. Add abalone and bamboo shoots; stir-fry only to heat through (about 1 minute).
5. Add asparagus sections, then stock-sherry mixture. Bring to a boil, stirring gently.
6. Stir in cornstarch paste to thicken and serve at once.

Recipe Summary

Cuisine: 
Chinese
Method: 
Stir Fried
Ingredient: 
Seafood

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