You are here

Rapid-Fried Iamb Slices

admin's picture
  Lean lamb leg 275 Gram
  Spring onions 12
  Sunflower oil 4 Tablespoon
  Light soy sauce 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Dry sherry 1 Tablespoon
  Freshly ground schezwan peppercorn 1⁄2 Teaspoon
  Corn flour 2 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Sesame oil 1 Tablespoon
  Wine vinegar 1 Tablespoon

Slice the lamb fillet as thinly as possible.
Cut the spring onions in half lengthways, then slice them diagonally into 5cm lengths.
Place the meat and spring onions in a shallow dish and add 1 tablespoon sunflower oil, the soy sauce, salt, sherry, pepper and cornflour.
Turn to coat the meat evenly and leave to marinate for 30 minutes.
Heat the remaining sunflower oil in a wok until it is very hot.
Add the crushed garlic to flavour the oil, then add the lamb and spring onions in the marinade.
Stir-fry over a high heat for 30 seconds.
Sprinkle over the sesame oil and vinegar,

Recipe Summary

Difficulty Level: 
Stir Fried

Rate It

Your rating: None
Average: 4.4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1393 Calories from Fat 1047

% Daily Value*

Total Fat 118 g180.9%

Saturated Fat 31.1 g155.6%

Trans Fat 0 g

Cholesterol 209 mg69.7%

Sodium 2366.1 mg98.6%

Total Carbohydrates 28 g9.5%

Dietary Fiber 4.9 g19.5%

Sugars 4.2 g

Protein 55 g110.8%

Vitamin A 35.9% Vitamin C 59.1%

Calcium 16.2% Iron 40.1%

*Based on a 2000 Calorie diet


Rapid-Fried Iamb Slices Recipe