Sweet And Sour Sauce
|Sugar||1⁄2 Cup (8 tbs)|
|White wine vinegar||1⁄4 Cup (4 tbs)|
|Prepared mustard||2 Tablespoon|
|Ground ginger||1 Teaspoon|
|Crushed pineapple||1⁄2 Cup (8 tbs), undrained|
|Pineapple juice||1⁄2 Cup (8 tbs)|
Combine sugar and vinegar in a small saucepan; cook over medium heat, stirring constantly, until sugar dissolves.
Remove from heat; stir in mustard, ginger, and pineapple.
Combine cornstarch and juice, stirring until blended.
Gradually stir about one fourth of hot mixture into cornstarch mixture; add to remaining hot mixture, stirring constantly.
Cook over medium heat, stirring constantly, until smooth and thickened.
Serving size: Complete recipe
Calories 629 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.6%
Saturated Fat 0.18 g0.91%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350.8 mg14.6%
Total Carbohydrates 153 g51%
Dietary Fiber 3 g12%
Sugars 128.8 g
Protein 3 g6.6%
Vitamin A 0.7% Vitamin C 113.1%
Calcium 4.4% Iron 9.8%
*Based on a 2000 Calorie diet