Chicken Grilled With Orange Juice
|Chicken||2 Pound (750 Gram)|
|Lemon juice||6 Tablespoon|
|Orange juice||1 Cup (16 tbs)|
|Garlic||10 Clove (50 gm), finely chopped or minced|
|Tabasco sauce/Chili sauce||2 Teaspoon|
|Chopped fresh coriander||2 Tablespoon (Cilantro)|
|Coarsely ground peppercorns||1 1⁄2 Teaspoon|
Wash and pat dry the chicken pieces on a kitchen towel.
Make 2 incisions on each piece.
Mix all ingredients of the marinade.
Marinate chicken in it for 6-8 hours turning over chicken pieces 2-3 times in between.
Oil the barbecue plate.
Preheat barbecue to medium heat.
Drain chicken and reserve marinade.
Sprinkle some more pepper on chicken.
Cook the chicken on the lightly oiled barbecue, brushing frequently with marinade for 15-20 minutes, or until chicken is tender.
Place chicken pieces on a serving dish.
Mix 2 tsp cornstarch to the remaining marinade.
Give 2-3 boils till a thick sauce is ready.
Pour over the prepared chicken and serve hot along with some salad and steamed vegetables.
Serving size: Complete recipe
Calories 2019 Calories from Fat 916
% Daily Value*
Total Fat 102 g156.4%
Saturated Fat 28.9 g144.3%
Trans Fat 0 g
Cholesterol 607.8 mg202.6%
Sodium 4560.1 mg190%
Total Carbohydrates 79 g26.3%
Dietary Fiber 5 g20.1%
Sugars 23.8 g
Protein 191 g381.5%
Vitamin A 72.5% Vitamin C 318.5%
Calcium 28.1% Iron 63.9%
*Based on a 2000 Calorie diet