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Cantonese Beef

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Ingredients
  Vegetable oil 75 Milliliter (5 Tablespoon)
  Onions 2 Medium, peeled and finely shredded
  Tomatoes 4 Large, peeled, cut in eighths
  Sugar 1 Teaspoon (5 Milliliter)
  Salt 1⁄2 Teaspoon (2.5 Milliliter)
  Fermented black beans 15 Milliliter, chopped (1 Tablespoon)
  Chopped ginger 1 Teaspoon (Fresh, 5 Milliliter)
  Chopped garlic 1 Teaspoon (5 Milliliter)
  Boneless steaks 1 Pound, cut into thin strips (450 Gram)
  Soy sauce 45 Milliliter (3 Tablespoon)
  Beef stock 250 Milliliter (1 Cup)
  Cornstarch/Water green tops of green onions, sliced 20 Milliliter, blended with 2 1/2 tablespoon/40 milliliter stock (1 1/2 Tablespoon)
Directions

1 Heat 3 tbsp (45 ml) oil. Add onions, stir-fry 2 minutes. Add tomatoes, sugar and salt; stir-fry 1 minute. Cover and cook until tomatoes are just tender and retain shape. Remove to a bowl.
2 Heat remaining oil, add black beans, ginger and garlic. Stir-fry 1 minute. Add beef and cook over high heat until color changes, 2 -3 minutes. Add soy sauce, tomato mixture and beef stock.
3 Stir in blended cornstarch and stock to thicken, without breaking tomato pieces.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Fried

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4.241175
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1812 Calories from Fat 1011

% Daily Value*

Total Fat 114 g175.7%

Saturated Fat 18.4 g91.9%

Trans Fat 0 g

Cholesterol 240 mg80%

Sodium 4677.8 mg194.9%

Total Carbohydrates 102 g33.9%

Dietary Fiber 17.1 g68.3%

Sugars 44.2 g

Protein 106 g212.2%

Vitamin A 121.5% Vitamin C 208.5%

Calcium 30.5% Iron 83.9%

*Based on a 2000 Calorie diet

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Cantonese Beef Recipe