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Shrimp Chow Mein

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Ingredients
  Chinese mushrooms 10 (Soaked In Warm Water 20 Minutes)
  Water 2 Cup (32 tbs)
  Oil 45 Milliliter (About 3 Tablespoon)
  Celery stalks 2 , sliced
  Bamboo shoots 4 Ounce, sliced (About 110 Gram)
  Bean sprouts 1⁄2 Pound, washed (About 225 Gram)
  Water chestnuts 1⁄2 Pound, drained and sliced (About 225 Gram)
  Chicken stock 125 Milliliter (About 0.5 Cup)
  Dry sherry 15 Milliliter (About 1 Tablespoon)
  Soy sauce 15 Milliliter (About 1 Tablespoon)
  Shrimp 1 Pound, peeled (About 450 Gram)
Directions

1 Drain mushrooms, squeeze dry and discard stalks. Slice caps into strips. Heat oil in a wok. Add celery, bamboo shoots, mushrooms, bean sprouts and water chestnuts. Stir-fry about 2 minutes until vegetables are tender but crisp.
2 Pour in stock and sherry. Increase heat to high and bring to a boil. Reduce heat and stir in soy sauce and shrimp. Cover and cook for 3 minutes. Remove from heat

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Fried

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Your rating: None
4.117855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1260 Calories from Fat 493

% Daily Value*

Total Fat 56 g85.6%

Saturated Fat 8.1 g40.3%

Trans Fat 0 g

Cholesterol 693.2 mg231.1%

Sodium 1934.2 mg80.6%

Total Carbohydrates 79 g26.2%

Dietary Fiber 14 g55.9%

Sugars 23.3 g

Protein 112 g223.2%

Vitamin A 25% Vitamin C 81.4%

Calcium 32.4% Iron 95.1%

*Based on a 2000 Calorie diet

2 Comments

Boone's picture
good stuff
Boone's picture
will have to try this
Shrimp Chow Mein Recipe