Longan And Loquats Delight
|Canned loquats||15 Ounce|
|Canned longan||15 Ounce|
|Sugar||1⁄4 Cup (4 tbs)|
|Unflavored gelatin||1 1⁄2 Tablespoon (1.5 Package)|
|Cold water||1⁄2 Cup (8 tbs)|
Remove the fruit from both cans and save the juice.
Cut the loquats in half and mix them with the longan.
Divide the fruit among 8 small custard cups.
Heat the juice from both cans and dissolve 1/4 cup sugar in it.
Dissolve the gelatin in 1/2 cup cold water and add it to the hot syrup; mix well.
Fill each cup with this syrup and chill in the refrigerator until set (several hours).
To unmold before serving, place each cup in a flat pan filled with 1 inch (2.5 cm)of very hot water for a few seconds.
Then immediately turn onto a dessert plate to unmold.
Serving size: Complete recipe
Calories 913 Calories from Fat 0
% Daily Value*
Total Fat 0.02 g0.03%
Saturated Fat 0.02 g0.08%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 94 mg3.9%
Total Carbohydrates 211 g70.3%
Dietary Fiber 2.1 g8.4%
Sugars 190.9 g
Protein 19 g38.5%
Vitamin A 3.7% Vitamin C 210.7%
Calcium 20.8% Iron 1.4%
*Based on a 2000 Calorie diet