Chinese Cabbage Soup
|Chicken breast||3⁄4 Pound, cooked|
|Chicken broth||7 Cup (112 tbs)|
|Sliced chinese cabbage||6 Cup (96 tbs) (Celery Cabbage)|
|Soy sauce||1 Teaspoon|
|Salt||1 1⁄4 Teaspoon|
|Black pepper||1⁄4 Teaspoon|
Cut chicken into strips about 1/8 inch wide and 1 1/2 to 2 inches long.
Combine with chicken broth and heat only until hot.
Add Chinese cabbage and cook 3 to 4 minutes (only until cabbage is crisp-tender; do not overcook).
Stir in the soy sauce and a mixture of the salt and pepper.
Serving size: Complete recipe
Calories 641 Calories from Fat 63
% Daily Value*
Total Fat 7 g11%
Saturated Fat 1.5 g7.6%
Trans Fat 0.1 g
Cholesterol 197.3 mg65.8%
Sodium 8084.3 mg336.8%
Total Carbohydrates 40 g13.3%
Dietary Fiber 14.8 g59.1%
Sugars 24.5 g
Protein 108 g216%
Vitamin A 1288.4% Vitamin C 1087.2%
Calcium 155.8% Iron 80.3%
*Based on a 2000 Calorie diet