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Chop Suey

American.Kitchen's picture
Ingredients
  Flour 1⁄4 Cup (4 tbs)
  Salt 2 Teaspoon
  Cubed veal 1⁄2 Pound
  Cubed pork 1⁄2 Pound
  Vegetable shortening 1⁄3 Cup (5.33 tbs)
  Chopped onion 1 Cup (16 tbs)
  Celery 1 Cup (16 tbs), cut into 1 inch pieces
  Beef stock/Beef bouillon 1 Cup (16 tbs)
  Soy sauce 1⁄2 Cup (8 tbs)
  Molasses 2 Tablespoon
  Bean sprouts 1 Can (10 oz)
Directions

Combine flour and salt; add meat cubes and toss lightly to coat.
Brown in hot vegetable shortening in Dutch oven; add onion and continue browning.
Stir in celery, beef stock, soy, and molasses.
Cover and cook over low heat for 25 minutes.
Add bean sprouts; cook 15 minutes more.
Thicken with additional flour, if necessary.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Interest: 
Quick
Servings: 
5

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 372 Calories from Fat 211

% Daily Value*

Total Fat 24 g36.5%

Saturated Fat 7.1 g35.3%

Trans Fat 1.8 g

Cholesterol 62 mg20.7%

Sodium 2428.7 mg101.2%

Total Carbohydrates 19 g6.5%

Dietary Fiber 2.3 g9.3%

Sugars 8.2 g

Protein 22 g43.7%

Vitamin A 2.4% Vitamin C 17.7%

Calcium 5.5% Iron 10.2%

*Based on a 2000 Calorie diet

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Chop Suey Recipe