You are here

Favorite Chili Con Carne

southern.chef's picture
  Chopped onion 1 Cup (16 tbs)
  Garlic 3 Clove (15 gm), minced
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Vegetable oil 2 Tablespoon
  Lean ground beef 2 Pound
  Tomatoes 4 Large, peeled and quartered
  Cooked kidney beans 4 Cup (64 tbs), drained
  Salt 1 Teaspoon
  Chili powder 1⁄4 Cup (4 tbs)

Saute onion, garlic, and green pepper in hot oil in a Dutch oven.
Add ground beef, cook over medium heat until browned, stirring to crumble beef.
Drain well.
Add remaining ingredients, bring to a boil.
Cover, reduce heat, and simmer 1 hour, stirring occasionally.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1355 Calories from Fat 514

% Daily Value*

Total Fat 58 g89.7%

Saturated Fat 17 g85%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 2748.8 mg114.5%

Total Carbohydrates 96 g32%

Dietary Fiber 38.2 g152.9%

Sugars 17.4 g

Protein 118 g236%

Vitamin A 241.1% Vitamin C 168.1%

Calcium 15.6% Iron 76%

*Based on a 2000 Calorie diet

Favorite Chili Con Carne Recipe