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Chili Garlic Glazed Ribs

crystleroche's picture
  Pork side ribs 1 Kilogram, cubed
  Onion 1 Medium, sliced
  Peppercorns 8
  Cinnamon sticks 3
  Green chilies 3 , finely chopped
  Garlic 6 Clove (30 gm), finely chopped
  Spring onion/Green onion 1 , sliced
  Lemon zest 1 Tablespoon
  Red chili powder 1 1⁄2 Teaspoon
  Ground black pepper 1⁄2 Teaspoon
  Tomato paste 1 Tablespoon
  Tomato ketchup 1 Tablespoon
  Mustard 1⁄2 Teaspoon
  Soy sauce 4 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Malt vinegar 2 Tablespoon
  Ginger preserve/Marmalade 1 Teaspoon
  Orange marmalade 1 Teaspoon
  Brown sugar 1 Teaspoon
  Water 1⁄2 Cup (8 tbs)
  Oil 1⁄2 Teaspoon

1. In a pressure cooker, cook the ribs for 20 minutes with the water, until tender.
2. Make the sauce by mixing the tomato paste, ketchup, mustard, soy sauce, Worcestershire sauce, vinegar, ginger and orange marmalade, sugar, chopped chilies, lemon zest and garlic. Set it aside for later.
3. In a large pot heat the oil on medium high heat, add the peppercorns and cinnamon.
4. Add the sliced onions and sauté till lightly caramelized.
5. Add 1 teaspoon chili powder and 1/2 teaspoon ground pepper and sauté for another couple of minutes before adding the sauce.
6.Add the cooked meat and stir to coat with sauce, stir in 1/2 teaspoon chili powder.

7. Garnish with chopped spring onions and serve hot.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Finally, we have something which we can eat and not feel guilty about it. This Chili Garlic Glazed Ribs is that kind of a treat! It is obviously high in protein. If you think it be a bit spicy, you can always reduce spiciness. Watch and learn, folks! Enjoy!

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2278 Calories from Fat 1114

% Daily Value*

Total Fat 124 g190.2%

Saturated Fat 42.5 g212.7%

Trans Fat 1.2 g

Cholesterol 739.9 mg246.6%

Sodium 4477.1 mg186.5%

Total Carbohydrates 80 g26.7%

Dietary Fiber 14.2 g56.6%

Sugars 37.9 g

Protein 206 g411.4%

Vitamin A 23.6% Vitamin C 221.7%

Calcium 49.3% Iron 82.3%

*Based on a 2000 Calorie diet

Chili Garlic Glazed Ribs Recipe Video