Spicy Tofu Chili
|Firm tofu||7 Ounce, drained (1/2 Package, House Premium / House Organic, Medium / Soft Firm)|
|Canned chili beans/Low fat chili||15 Ounce (1 Can)|
|Chili powder||1 1⁄2 Teaspoon|
|Garlic powder||1 Teaspoon|
|Chopped green onions||1⁄3 Cup (5.33 tbs)|
|Grated cheddar cheese||1⁄3 Cup (5.33 tbs) (Fat Free / Low Fat)|
Coat pan with non-stick cooking spray. Over medium high heat, stir-fry crumbled tofu with beans, garlic and chili powder. Cook uncovered for 7-9 mins so liquids evaporate & flavors blend. Sprinkle with green onions before serving & shredded cheese if desired.